Sport was known as part of exercise where most people used to stay in healthy lifestyle. Exercise is the body’s physical exertion. The main funtcion of exercise is to achieve a higher level of fitness and health, for both physically and mentally. Sport is an competitive,organized, skillful, and entertaining physical activity. To be the winner, the player requiring commitment, strategy, and fair play that can be defined by objective means. Sport was divided into few categories where it divided into different categories age and gender. This arrangement usually helps them in order to give a comfortable exercise to certain people. There will be not a old man are doing heavy exercise like going gym. Of course only to those who young want who they are full energetic. Human being will destroys the good condition for lack of activity, to save it and preserve it do some movement and methodical physical exercise. Sport exercise gives so many health advantages to people who take advantage from it. Participating one on physical activities can add further years into yourself, and the more you will exercise, the more benefits that you get. You will also get to avoid health diseases and also delay our death when you regularly engage yourself upon physical activities as well as sport exercise.<br />Keywords: sports, levels, health<br />Prof Dr.Mazin Hadi kzar<br />Al-Mustaqbal University College<br />[email protected]