Seasonal allergies are an exaggerated reaction of the immune system to certain substances that are found in abundance during certain times of the year. Seasonal allergies usually affect people in the spring or summer, when the prevalence of pollen from trees and plants increases. However, allergies can occur at any time of the year, depending on the type of environmental trigger.<br /><br />Causes of seasonal allergies:<br /><br />The main causes of seasonal allergies are the immune system's response to allergens, such as:<br /><br />1. Pollen: One of the most common causes of seasonal allergies, as it is found in abundance in the spring and summer.<br />2. Mold: Mold growth may increase in humid environments, causing irritation to people with allergies.<br />3. Dust: Dust levels can increase during certain times of the year and cause allergic reactions.<br />4. Insects such as fleas and mosquitoes: They may be responsible for triggering allergy symptoms in some people.<br /><br />Symptoms of seasonal allergies:<br /><br />The symptoms of seasonal allergies vary from person to person, but the most prominent include:<br /><br />- Constant sneezing.<br />- Runny or stuffy nose.<br />- Itchy or red eyes.<br />- Cough or sore throat.<br />- Fatigue and general tiredness.<br />- Occasional migraines.<br /><br />Prevention and treatment methods:<br /><br />1. Avoid allergens: Avoiding contact with allergens (such as pollen) is one of the best prevention methods.<br /><br />2. Use medications: Antihistamines, steroid nasal sprays, or eye drops can be used to relieve symptoms.<br /><br />3. Close windows: Keep windows closed, especially in the morning when pollen levels in the air are high.<br /><br />4. Wear sunglasses and a mask: Wearing sunglasses to protect the eyes from pollen, in addition to a mask to reduce inhalation, can help.<br /><br />5. Shower after returning home: to remove pollen stuck on clothes and hair.<br /><br />6. Consult a doctor: In severe cases, the doctor may recommend immunotherapy or the use of more specialized medications.<br /><br />In conclusion, seasonal allergies are a common health problem, especially in areas with diverse flora and exposure to weather conditions that lead to an increased spread of allergens. With proper awareness and prevention, the impact of these allergies on daily life can be reduced.