Under the patronage of the respected President of Future University, The Women’s Affairs Division, in cooperation with the College of Health and Medical Technologies / Department of Industrial College Techniques, organized an awareness workshop titled “Proper Nutrition and Its Role in Enhancing Women’s Health” on Tuesday, January 13, 2026, with the participation of Dr. Tuqa Hazem Abdullah, the department coordinator Assistant Lecturer Zainab Ali Mohsen, and Ms. Tabarak Ahmed Turki Al-Azzawi. This workshop was organized in implementation of the Third National Plan for Women, Security, and Peace, within the pillar of prevention and protection / paragraph three, in line with the Sustainable Development Goals, especially Goal 3 related to good health and well-being. The workshop aimed to raise women’s health awareness about the importance of proper nutrition and its essential role in maintaining physical and mental health by highlighting the scientific foundations of balanced nutrition, its effect in supporting the immune system, and preventing chronic diseases. It also emphasized the importance of selecting the necessary nutrients that contribute to enhancing women’s health at different stages of life, with a focus on adopting a healthy dietary pattern that positively reflects on quality of life. Al-Mustaqbal University the First in Iraq