As part of the Psychological and Educational Counseling Unit's activities, an awareness initiative titled “Brochure Distribution: Your Guide to Overcoming Anxiety and Stress During Study” was conducted by Assistant Lecturer Muntadher Saleh Mahdi and Engineer Aya Talib Hassan.
The initiative aimed to provide psychological support to students during the academic period, especially during exams, through the distribution of informational brochures containing practical tips for managing anxiety and stress. These included time management strategies, relaxation techniques, the importance of adequate sleep, and effective study methods.
The initiative also involved direct guidance to students on the importance of maintaining mental well-being as a key factor in achieving academic success, while emphasizing the role of the Psychological and Educational Counseling Unit in offering support and consultation whenever needed.
The activity received positive engagement from students, who expressed their appreciation for such initiatives that contribute to creating a healthy and supportive learning environment and promote their psychological and academic well-being.