Here’s the translation of your text:<br /><br />Smoking<br />You are stronger than any addiction, choose life.<br /><br />Harms of Smoking on the Respiratory System<br /> • Lung Destruction: Smoking damages the lungs over time, reducing their ability to function properly.<br /> • Lung Cancer: Smoking is a leading cause of lung cancer.<br /> • Difficulty Breathing and Coughing: Smoking leads to chronic cough, difficulty breathing, and other respiratory issues.<br /><br />Harms of Smoking on the Heart<br /> • Heart Disease: Smoking increases the risk of heart attacks and strokes.<br /> • High Blood Pressure: Smoking damages the arteries, causing them to narrow and weaken blood flow.<br /> • Poor Circulation: In advanced stages, smoking can lead to amputations due to poor circulation.<br /><br />Harms of Smoking on the Nervous System<br /> • Addiction: Nicotine is highly addictive, making it difficult to quit.<br /> • Brain Effects: Smoking increases the risk of stroke by affecting the brain’s blood supply.<br /><br />Harms of Smoking on the Digestive System<br /> • Mouth, Esophagus, and Stomach Cancer: The harmful chemicals in tobacco can cause cancer in these areas.<br /> • Stomach Ulcers: Smoking increases the production of stomach acids, contributing to ulcers.<br /><br />Social and Economic Damages<br /> • Impact on Family: Non-smokers are exposed to the same health risks as smokers due to second-hand smoke.<br /> • High Costs: Smoking leads to high costs for treating smoking-related diseases and for purchasing cigarettes.<br /><br />Conclusion<br />Quitting smoking is the most important step to protect your health and live a longer, higher-quality life.