an article "True Happiness-From Blaming Others to Building Solutions" for the lecturer dr. asrar semender

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In the journey of life and its daily challenges, we often find ourselves surrounded by obstacles that test our peace of mind and happiness. At such times, reactions vary. Some resort to blame and reproach, while others rise with a sense of responsibility and start thinking of solutions. Here lies the fundamental difference between success and failure, between true happiness and despair.<br />Blaming Others: The Greatest Failure<br />When faced with problems, some people's immediate reaction is to blame others. Fingers point outward, forgetting their own role in the matter. Yet, the reality that many fail to grasp is that this behavior only deepens the problem. The Holy Qur'an reminds us, "No bearer of burdens will bear the burden of another." (Al-An’am: 164). Each individual is responsible for their actions, and no one else can shoulder their faults.<br />Resorting to blame and reproach is an implicit admission of one's inability to face challenges. It is choosing to flee instead of standing firm. This is the epitome of failure, as it hands over one's power to emotions like anger and frustration instead of channeling energy toward finding solutions.<br />The Heroism of Solution-Oriented Thinking<br />What sets successful individuals apart is their ability to focus on finding solutions rather than dwelling on the problem itself. It is about transforming obstacles into opportunities. The Qur'an beautifully reassures us, "Indeed, with hardship [comes] ease." (Ash-Sharh: 6). This verse carries a profound message of optimism and perseverance, reminding us that every difficulty has a solution, every hardship is followed by ease, provided one actively seeks it.<br />True heroism lies not in blaming others or even oneself but in facing challenges courageously and creatively searching for ways to overcome them. When you focus on solutions, you gain control over your life, and this newfound sense of achievement brings genuine happiness, which radiates to those around you.<br /><br />How to Be Happy and Spread Happiness to Others<br />1. Take Personal Responsibility<br />Happiness begins when you realize the key to your life lies in your own hands. Stop blaming others, and start analyzing problems with an objective perspective.<br />2. Adopt Positive Thinking<br />Focus on what you can change. The Qur'an says, "Indeed, Allah will not change the condition of a people until they change what is in themselves." (Ar-Ra’d: 11). True change starts within.<br />3. Be Flexible in Your Approach<br />Look at issues from different angles. If one solution doesn't work, be creative and explore other alternatives.<br />4. Practice Gratitude<br />Instead of dwelling on what you lack, focus on what you have. Gratitude cultivates positive energy and brings you closer to happiness.<br />5. Communicate Constructively<br />When conflicts arise, approach others with calm and respect. Focusing on solutions rather than accusations builds bridges of understanding rather than tearing them down.<br />The Impact of Happiness on Success<br />Happiness is not just a fleeting emotion but a mental state that empowers individuals to thrive and shine in their lives. A happy person is more productive, more resilient in the face of challenges, and naturally spreads this positivity to others, creating an inspiring environment.<br />The Qur'an wisely advises, "But seek, through that which Allah has given you, the Home of the Hereafter, and [yet], do not forget your share of the world." (Al-Qasas: 77). True happiness lies in finding a balance—striving for the hereafter while living a meaningful life in this world, improving yourself and helping others.<br />In Conclusion: Be the Hero of Your Story<br />Always remember, happiness is not a gift from the outside but a decision you make within. When faced with a challenge, ask yourself: Will I choose to blame and complain, or will I strive to find a solution? Each time you choose the latter, you choose happiness—for yourself and those around you. Let the Qur'anic wisdom, "And when you have decided, then rely upon Allah." (Aal-E-Imran: 159), guide you as a beacon of light toward success and true contentment.<br />