Selection and its role in performing the Arab jump skill in artistic gymnastics

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An article entitled (Selection and its role in performing the Arab jump skill in artistic gymnastics) by the instructor M.M. Lina Mohi Hadi.<br />Artistic gymnastics is considered one of the sports that require a high level of accuracy and skill, as it combines physical strength, flexibility, and the ability to move in complex shapes. Among the basic skills that athletes learn in this sport is the "Arab jump" as one of the interesting skills that require accuracy and efficiency in performance. In this article, we will highlight the importance of selection in developing and improving the performance of the Arab jump and how this can affect the results of athletes.<br />The concept of selection<br />Selection is the process of choosing suitable individuals based on a set of criteria and standards that reflect their physical and skill abilities. Within the framework of gymnastics, selection is essential to ensure the selection of athletes who have the ability to develop and improve the required skills, including the Arab jump.<br /><br />The role of selection in performing the Arab jump<br />1. Evaluation of physical abilities:<br />- The physical abilities of athletes such as strength, flexibility, endurance, and balance are evaluated. These elements are considered essential to perform the Arab jump correctly.<br /><br />Determining the technical level:<br />Through selection, the technical level that an athlete can reach can be determined. This is done by analyzing previous technical performance and skill tests, which helps determine the extent to which an athlete can perform the Arab jump.<br /><br />Training guidance:<br />- Selection helps guide training programs appropriately. Based on the selection results, a training plan can be designed that focuses on improving the athlete's weak aspects, which contributes to developing the Arab jump skill.<br /><br />Enhancing confidence:<br />- Good selection enhances athletes' confidence in their abilities, as it gives them a feeling that they have been selected based on precise criteria, which increases their desire to improve their skills.<br /><br />Conclusion<br />Selection is an essential process in developing the performance of the Arab jump skill in artistic gymnastics. By identifying the appropriate capabilities and skills, coaches and athletes can work together to improve performance and achieve the desired results. Thus, selection becomes a powerful tool that helps enhance technical performance and increase the chances of success in competitions.<br /><br />Al-Mustaqbal University, the first university in Iraq