The world has witnessed, in recent decades, a tremendous technological development that has transformed various aspects of human life. Technology has become an integral part of our daily routines, facilitating communication, providing information, and saving time and effort. However, this rapid advancement has also led to noticeable changes in human behavior, whether in the way people think, interact with others, or even in their daily lifestyle. First: The Positive Effects of Technology on Human Behavior Improved Social Communication: Technology has made communication between individuals easier through social media platforms and smart applications, turning the world into a small village where one can interact with anyone at any time and place. Advancement of Education and Knowledge: Technology has provided diverse educational resources such as e-learning, digital libraries, and online platforms, which have increased individuals’ awareness and made access to knowledge much easier. Enhanced Work Efficiency and Productivity: Modern devices and technological tools have contributed to faster task completion and reduced human error, positively influencing productivity and organization. Second: The Negative Effects of Technology on Human Behavior Social Isolation: Despite facilitating communication, excessive use of smart devices has weakened real-life social relationships, as many people now prefer virtual interaction over face-to-face meetings. Digital Addiction: Addiction to smartphones and social media has become a global phenomenon, affecting individuals’ ability to concentrate and causing sleep and behavioral disorders. Changes in Thinking Patterns and Behavior: Overdependence on technology has led to impatience and a desire for instant results, reducing deep-thinking and analytical skills. Third: How to Achieve Balance in Technology Use To maximize the benefits of technology while avoiding negative behavioral effects, it is necessary to: Set specific times for using smart devices. Encourage real-life social interactions and avoid digital isolation. Guide children to use technology in educational and beneficial ways. Raise awareness about the risks of digital addiction. Conclusion Technology is a double-edged sword; it is a powerful tool for progress and development, yet it can also cause behavioral disturbances if misused. Therefore, achieving a balance between conscious use of technology and preserving social and human values is the key to a more stable and developed life. Al-Mustaqbal University — the first university in Iraq.