Dry eyes are one of the most common eye problems. They occur when the eyes don't produce enough tears or when the tears are of poor quality to keep the eyes moist. Although it may seem like a minor condition, neglecting it can lead to serious complications such as eye infections or corneal damage. Causes of Dry Eyes Aging: Increases with age, especially in women after menopause. Chronic Diseases: Such as diabetes and rheumatoid arthritis. Medications: Some allergy medications, antidepressants, and blood pressure medications. Environmental Factors: Prolonged exposure to dry air or air conditioning. Use of Electronic Screens: Reduced blinking while using a phone or computer. Wearing Contact Lenses for Extended Periods Symptoms of Dry Eyes Burning or stinging sensation in the eyes. A feeling of having a foreign object or sand in the eye. Redness and irritation. Temporary blurred vision that worsens with fatigue. Difficulty wearing contact lenses. Treatment Methods 1. Artificial tears (lubricating drops): to compensate for the lack of moisture. 2. Lifestyle changes: Taking breaks from screens. Increasing the frequency of blinking. Using a humidifier. Prevention Avoid sitting for long periods in front of screens without breaks. Wear protective eyewear when exposed to dust or wind. Drink enough water daily. Follow a healthy diet that maintains eye health.