Scientific Article for Lecturer (M.Sc. Sajaa Jawad Ubaid) Title: "The Importance of the Comprehensive Annual Health Check-up for Humans"

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The Importance of the Annual Comprehensive Health Check-Up The annual comprehensive health check-up is one of the most essential preventive steps for maintaining a healthy life. With the fast pace of modern living and daily stress, many diseases can develop silently without noticeable symptoms. This makes regular yearly examinations a vital tool for detecting health issues early and ensuring long-term well-being. ⸻ What Is the Annual Comprehensive Check-Up? It is a set of medical assessments performed once a year and may include: • Complete blood tests (liver and kidney function, blood sugar, cholesterol levels, complete blood count). • Blood pressure measurement. • Electrocardiogram (ECG) and other heart evaluations if needed. • Weight measurement and Body Mass Index (BMI) assessment. • Urine analysis. • Vision and hearing tests. • Additional age- or gender-specific tests, such as prostate screening, breast exams, bone density tests, and colon cancer screening. The exact tests vary depending on the person’s age, medical history, and risk factors. ⸻ Why Is the Annual Check-Up Necessary? 1. Early Detection of Diseases The annual check-up can detect: • Diabetes before symptoms appear. • High blood pressure before it causes complications. • Early signs of heart disease. • Kidney and liver disorders. • Vitamin and mineral deficiencies. Early diagnosis often means easier and more effective treatment. ⸻ 2. Prevention and Health Promotion The check-up helps: • Assess lifestyle habits. • Identify risk factors such as smoking, obesity, and lack of exercise. • Provide professional advice on diet and physical activity. • Prevent chronic diseases before they develop. ⸻ 3. Monitoring Health Changes Over Time Yearly records allow doctors to: • Compare results from previous years. • Notice small changes that could indicate future problems. • Track the effectiveness of treatments for chronic conditions. ⸻ 4. Reducing Health Risks A comprehensive check-up lowers the risk of: • Heart attacks and strokes. • Kidney failure. • Hormonal disorders. • Complications from high cholesterol. This is achieved by diagnosing issues before they progress. ⸻ Who Needs the Annual Check-Up? • All adults, starting from age 18. • Individuals with chronic conditions like diabetes or hypertension. • Those with a family history of genetic diseases. • Older adults above 50, who may require additional tests. • Children and teenagers as recommended by their physician. Al-Mustaqbal University — The No. 1 University in Iraq.