Graduation research is a fruit of years of effort and learning, and it is a real reflection of the acquaintances and skills the student gained in the field of physical education and sports science. On this day, we meet to discuss the outcome of this scientific work, which was not just a academic commitment, but rather an integrated experience of research, analysis, and application. This is research that represents a first step in the path of real scientific research, and opens the students wide horizons to contribute to the development of the sporting and educational movement in their societies, by employing science to serve physical performance, health, and sports education in general