Your Health Is Your True Wealth Health is considered the greatest wealth a person can possess, as it is the foundation of happiness and the ability to work and achieve. No matter how much wealth or status an individual attains, it cannot be truly enjoyed without good health. Therefore, it is often said that health is the true wealth that cannot be measured by any price. Maintaining good health begins with adopting a healthy and balanced lifestyle, which includes consuming nutritious food rich in vegetables and fruits, and avoiding harmful foods that weaken the body over time. Drinking water regularly also helps cleanse the body and maintain its activity and vitality. Physical exercise is no less important than proper nutrition, as it strengthens muscles, stimulates blood circulation, and contributes to improving psychological well-being. Even simple activities, such as daily walking, have a significant impact on disease prevention. In addition, adequate sleep and psychological comfort are essential elements in maintaining the health of both body and mind, as constant fatigue and stress negatively affect individuals and weaken their immune systems. In conclusion, everyone should realize that taking care of one’s health is a long-term investment. With good health, we live better lives, achieve our dreams, and enjoy happiness and peace of mind. Truly, your health is your real wealth. Al-Mustaqbal University – The First University in Iraq Department of Medical Laboratory Techniques – Ranked First in the Iraqi National Classification