Artificial intelligence has become one of the most influential technologies in the digital age, as it is widely used in various fields such as education, healthcare, security, economics, and media. With this rapid expansion of AI applications, there is an urgent need to regulate its use within legal and ethical frameworks that ensure maximizing its benefits while minimizing its risks. Artificial intelligence contributes to improving efficiency, accelerating work processes, and supporting data-driven decision-making. However, the unregulated use of these technologies may lead to serious issues, including privacy violations, algorithmic bias, lack of transparency, and potential threats to employment in certain sectors. Regulating the use of artificial intelligence requires clear legislation that defines how data is collected and processed, while ensuring the protection of personal information and individual rights. Institutions should also be required to adhere to principles of transparency and accountability when designing and operating intelligent systems, with human oversight maintained over critical decision-making processes. In addition to legal frameworks, ethics play a crucial role in regulating artificial intelligence by promoting fairness, non-discrimination, and respect for human dignity. Moreover, raising public awareness and enhancing digital literacy contribute significantly to the responsible use of AI technologies. In conclusion, regulating the use of artificial intelligence in the digital age is an essential necessity to keep pace with rapid technological advancements. Achieving a balance between innovation and protection is the optimal approach to ensuring that artificial intelligence serves humanity and supports sustainable development.