Pomodoro Technique Workshop: Time Management and Productivity for Mariam Reda

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As part of the developmental workshops organized by the Department of Medical Physics at the College of Science, a session titled "Pomodoro Technique" was held on Saturday, October 28, 2025, at 10:00 AM. The workshop was delivered by Maryam Redha Anid, with participation from Zahraa Basim Hamza and Noor Issa Khudair. The workshop provided a practical overview of the Pomodoro Technique, one of the most effective time management methods. It involves breaking work into short intervals (typically 25 minutes) followed by brief breaks, which helps enhance focus and reduce mental fatigue. The session also explored how students can apply this technique in their academic life, especially during exam preparation and task completion. The workshop witnessed active engagement from students, who expressed great interest in adopting this method to improve their study habits and manage their time more efficiently "AL_mustaqbal University is the first university in Iraq"